Have you dealt with depression? I have. And that’s why I was excited about getting my hands on this book. But Hope Prevails is so much more than a how-to about tackling the darkness of soul. It also takes a look at the lies we believe, the way we compare ourselves to others, and how worry says “I can‘t trust God to take care of me.”
The author, Dr. Michelle Bengtson is a board certified clinical neuropsychologist with more than 20 years of experience in the diagnosis and treatment of medical and mental disorders. However, Dr. Michelle says her greatest shock came when she tried the same treatment suggestions for her own depression that she typically offered her patients – and they didn’t work. She learned there was another element that needed to be addressed, and that was the spiritual side of depression.
Dr. Michelle asks, “How would you like to be free not only from depression but also from the fear of depression, the shadow of depression?”
To the normal person, this might not seem like an important question. But to someone who struggles with depression, the shadow is a part of daily life. To break free of that shadow would mean you, too, can have a good day when the sun is shining. You won’t look at others and wonder why you’re different.
Did you know depression is a silent epidemic? Dr. Michelle says 1 in 4 adults suffer, 1 in 8 teens suffer, and 1 in 33 children suffer from this malady. She offers free resources on her website for those seeking to help a loved one and her book is a handbook to the many layers of depression and finding the steps out of it.
We live in a culture that glorifies busyness. Yet, Dr. Michelle says stress, whether good or bad, can contribute to depression. She includes a prescription, prayer, and praise songs at the end of each chapter to guide a time of reflection. Through personal examples, the author doesn’t diminish despair, but shows how she wrestled with it and pushed through it. Dr. Michelle equates depression with Scripture’s reference to a spirit of heaviness. She reminds us that David, too, experienced the pit of depression. Yet he called out to God and found hope in the One who heals our broken and wounded places.
I wish I could get a copy of Hope Prevails into the hands of everyone I know, because the principles go beyond dealing with depression, to learning how to live a victorious life. The next best thing I can do is offer a giveaway!
I am giving away an autographed copy from the author, courtesy of Revell Publishers, to one reader in the continental United States. Leave a comment on my blog (at the top of this post, under the title) and respond to this question, “Have you had any tough times that you are now thankful for?” You will be entered into the drawing to be held five days from today, August 15. I can’t wait to hear your stories!
P.S. Each person who leaves a comment will also receive a free pdf, “What God Says About You,” from Dr. Michelle Bengtson, in Hope Prevails!
Disclosure of Material: I received a complimentary copy of this book from the publisher through The Blog About Network book review program in exchange for a fair and honest review. I am disclosing this in accordance with the Federal Trade Commission’s CFR Title 16, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”